Try these tricks to become one of the fitness faithful | WebMD Feature Reviewed by Louise Chang, MD (image: http://smartworkout.net)
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Health
9 Ways to Eat Clean
As far as dieting is concerned, getting lost is a great way to finding yourself. Reviewed by Kathleen M. Zelman, MPH, RD, LD | © 2016
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Preventing Weight Gain
A healthy eating plan that helps you manage your weight includes a variety of foods you may not have considered (CDC) If you're currently
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How Green Supremefood Changed This Doctor’s Life
by Don Colbert, M.D; The sores I suffered from began to disappear. I was totally full of energy and vitality.
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How to Change Bad Habits and Live a Heart Healthy Lifestyle
American Heart Association | A
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Healthy Sesame Chicken
Photo By Chef Melyssa | Prepation TIme: 10 mins | Cook: 6 mins About This Recipe "This is my all-time favorite low-fat, low-cal recipe. I got
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Can fibroids hurt your pregnancy?
Linda Carroll | In most cases, fibroids won't cause a problem with pregnancy according to experts |
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New Dietary Guidelines Support Healthy Choices for All Americans
Summary: The latest edition of the Dietary Guidelines focuses on three main takeaways to help Americans
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Healthy Eating for a Healthy Weight
Each of us can reach our ideal weight and reclaim our youthful vitality by adopting healthy lifestyle (image, Helen Glen). A
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Study Shows Painful Diverticulitis is on the Rise in U.S.
Cases of diverticulitis have been on the rise in the U.S. (iStock photo) Diverticulitis, a disabling colon problem that can cause pain, obstruction and fever, became more common in the U.S. from the late 1990s to the mid-2000s, a new study suggests. The findings are from one Minnesota county, but […]
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Are These 7 Everyday Habits Aging You Faster?
by Sylvia Booth Hubbard/Newsmax Health Everyday habits may be aging you, says Dr. Erika Schwartz, chief medical officer at the Age Management Institute in New York City. "Many times, we do things every day—or don't do—often without even thinking, that can make us look older," she tells Newsmax Health. […]
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5 Things You Didn’t Know About Brown Fat
Dr. Don Colbert, M.D America's #1 Doctor for Faith & Medicine For many years researchers believed brown fat was only existent in babies. Through evidence revealed in scientific studies, researchers have found adults can also carry brown fat stores, usually in smaller amounts. Further documentation also reveals individuals with lower […]
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The Spiritual Gift of Physical Exercise
This is the day the Lord has made. Let us workout and be glad in it.Trillia Newbell, guest write Lining up to race my father on the pavement is a favorite pastime. When I was young, he’d always win, only slowing down every now and then to let me think […]
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5 Ways to Guarantee Success With Your Diet
Are you going to conquer your diet or let it conquer you? (iStock photo) by Steve Siebold, author of Die Fat or Get Tough: 101 Differences in Thinking Between Fat People and Fit People and Fat Loser! Mental Toughness Training for Dieters. With an obesity epidemic that is out of control, getting healthy […]
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How Fasting Can Radically Change Your Life Forever
Fasting and praying on a regular basis can be a life-changing experience. (Lightstock) What if one simple act—one singular dedicated effort or sacrifice—could better your life, your soul forever? What if that sacrifice took just an hour or two or even an entire day? Would you do it? Would you […]
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