by Oga | May his soul rest in peace. A Young Nigerian man – Edu Val,
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Post Tagged with: "health"
Cooking Comfort Food
by Jessica Toomer | “The more I reached out and allowed people to cook for me and the more I cooked for them, the more I began to
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Cancer: Early Warnings and Tips to Help Beat it
by Don Colbert, M.D. | Numerous studies have shown that people who exercise regularly have lower
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Healthy Living
Making just a few changes in your lifestyle can help you live healthier and longer (image, Gatago). A recent study found that four bad
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Top 12 Cholesterol-Lowering Foods
by Dr. Josh Axe. What you need to know about cholesterol and the foods that can keep it in check
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How I Became a Vegan
by Dr. David C. Pate | At my one month follow-up, I had lost 26.8 lbs., nearly seven more than my goal. I didn’t have to measure out food,
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Writing a Letter of Forgiveness
An adapted excerpt from Tiny Buddha’s 365 Tiny Love Challenges by Lori Deschene (Bigstuck Photo) All my romantic relationships have ended quickly and painfully. I often
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Relationship of Weight loss and Type 2 Diabetes
Weight loss can help cure diabetes. (iStock photo) Weight loss effectively cures Type 2 diabetes, according to new research by scientists at Newcastle University.
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Doctors: Just Ditch the Soda
Doctors: Just Ditch the Soda
http://chicago.ecwausa.org/?p=239
Just over a can of a soft drink a day could be enough to increase your risk of heart failure by 23 percent.
Soft drinks have been linked to other diseases, like obesity, diabetes, and more, but researchers say it’s the first time a connection has been found between these drinks and heart failure.
5 ways to exercise no matter how busy you are
An Aussie model for the past seven years, in 2013 Hannah started sharing her fitness routine, diet and health tips on Instagram to much success. She launches her workout app this year (hanxfit.com) Keeping fit when you've got a jam-packed schedule IS possible, writes Hannah Saul We've all gone […]
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Are These 7 Everyday Habits Aging You Faster?
by Sylvia Booth Hubbard/Newsmax Health Everyday habits may be aging you, says Dr. Erika Schwartz, chief medical officer at the Age Management Institute in New York City. "Many times, we do things every day—or don't do—often without even thinking, that can make us look older," she tells Newsmax Health. […]
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5 Things You Didn’t Know About Brown Fat
Dr. Don Colbert, M.D America's #1 Doctor for Faith & Medicine For many years researchers believed brown fat was only existent in babies. Through evidence revealed in scientific studies, researchers have found adults can also carry brown fat stores, usually in smaller amounts. Further documentation also reveals individuals with lower […]
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5 Ways to Guarantee Success With Your Diet
Are you going to conquer your diet or let it conquer you? (iStock photo) by Steve Siebold, author of Die Fat or Get Tough: 101 Differences in Thinking Between Fat People and Fit People and Fat Loser! Mental Toughness Training for Dieters. With an obesity epidemic that is out of control, getting healthy […]
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How Fasting Can Radically Change Your Life Forever
Fasting and praying on a regular basis can be a life-changing experience. (Lightstock) What if one simple act—one singular dedicated effort or sacrifice—could better your life, your soul forever? What if that sacrifice took just an hour or two or even an entire day? Would you do it? Would you […]
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